was awesome today -- thanks Marisol for hosting an amazing hang/making/hooping afternoon - i'm kicking myself for not taking pics of everyone's gorgeous hoops - FABUlOUS -
it completely resets the body and the brain gives energy clarity take a break and hoop. get off the computer for 10 minutes and hoop. i'm dead series. and you're so glad you did. because I just did and now feel ggggggreAT and energized. and it took very little time. what a genius simple amazing thing. 10 minutes a day -- everyDAY 10 minutes a day.... well... and plus some... ;D