it completely resets the body and the brain
gives energy
clarity
take a break and hoop.
get off the computer for 10 minutes and hoop.
i'm dead series.
and you're so glad you did.
because I just did and now feel ggggggreAT and energized.
and it took very little time.
what a genius simple amazing thing.
10 minutes a day --
everyDAY
10 minutes a day....
well... and plus some... ;D
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Yay!
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